That First Mile

What to bring on a hike


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This week Fredo and Randy discuss preparing for a hike and the equipment needed for you to get out on a hike.  Hiking is such an amazing experience and we want to help everyone be prepared.  This weeks guest is Ana Grant and she shares how she helps Randy prepare for all his hikes.  She talks about the importance of hydration, shoes, food, navigation and first aid.  Tune and tell us what you think.  Hope you enjoy.

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That First MileBy Randall Grant