Welcome to Mirror Wisdom Reflected!

We start our journey of interviewing a host of very smart intelligent people from all walks of life by acting as a mirror to reflect the wisdom from them in order to enrich our knowledge in various dimensions.

With our special guest on todays episode, we have none other than Dr. Nandita Shah - the founder of SHARAN.

She explains in great detail the importance of living a healthy life and how to go about doing so.

What to eat? When to eat? What not to eat?

Should you have milk? Should you turn Vegan?

Should you eat only green leafy vegetables?

Stay tuned for a brand new episode Every Thursday at 11:00am.