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What to do if no one wants to workout and get fit?
This is a question I get a lot via email and the FRF social media outlets. There is no secret formula or special answer but there are ways you can deal with this situation and thrive.
Listen to Zam (Aaron Zamzow) explain ways to stay motivated even when those around you are not.
Please comment with your thoughts and share! Do not forget to subscribe to the FRF podcast for updates on new episodes.
Visit our website for more great workouts and fitness tips!
http://www.FireRescueFitness.com
Join the FRF Nation on Facebook! Over 190,000 first responders from all over the world.
https://www.facebook.com/FireRescueFitness
Get some motivation from the FRF Instagram Account!
https://www.instagram.com/getfrf/
Get the latest updates via Twitter!
https://twitter.com/getfrfit
View all episodes
By Aaron Zamzow (ZAM)
4.3
99 ratings
This is a question I get a lot via email and the FRF social media outlets. There is no secret formula or special answer but there are ways you can deal with this situation and thrive.
Listen to Zam (Aaron Zamzow) explain ways to stay motivated even when those around you are not.
Please comment with your thoughts and share! Do not forget to subscribe to the FRF podcast for updates on new episodes.
Visit our website for more great workouts and fitness tips!
http://www.FireRescueFitness.com
Join the FRF Nation on Facebook! Over 190,000 first responders from all over the world.
https://www.facebook.com/FireRescueFitness
Get some motivation from the FRF Instagram Account!
https://www.instagram.com/getfrf/
Get the latest updates via Twitter!
https://twitter.com/getfrfit