No, this episode doesn't contain any medical advice for what you should do if you actually get covid 19.  I'm going to be talking about the 19 pounds you may have gained from the stay at home orders and lockdowns. 

It is a real thing, and while I may not have gained 19 pounds, I'm definitely eating more food than I otherwise would have.  It's a struggle for many people and today on the show I talk about it. 

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LMNT is one of the best electrolyte drinks that I have found.  I highly recommend them!  To get your first box use this link!