The Binge Eating Coach Podcast

What to Do if You Look Forward to Binge Eating


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Recognizing the reasons you might look forward to binge eating can enable you to take steps to break the cycle. This episode will help you know what to do if you find that part of you looks forward to binge eating.

Are we connected on Instagram yet? If not, you can follow me here: https://www.instagram.com/bingeeatingcoach/

If you're ready to take your first steps to overcome binge eating, you can join the course I created to help you put what you learn on the podcast into action. Click here to learn more: kristacouchcoaching.com/course

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The Binge Eating Coach PodcastBy Krista Couch

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