03.18.2024 - By Kelly Lyons
Do you have an awful body image, or hate what you see in the mirror? I get it. I was that way for years, and in this episode, I'm going to help you get out of your crappy body image funk.We are talking all about why your body image isn't even real, and important perspective shifts and quick things you can do today to improve how you feel about yourself.What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop bin...