Eighty percent of people quit their New Year's Resolution by Jan 12th.  If you like finishing everything first then maybe you need a new resolution or yours was too easy.   Brian gives some helpful advice to challenge yourself while keeping things attainable.

SHOW NOTES / EPISODE 146

1. Take on a smaller goal.

2. Keep going. Forgive yourself if you fail.

3. Get granular within that goal.

4. Focus on the next 5 minutes.

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