Self blame is a painful reality for most people after heartbreak. In today's episode, Elle and Sarah May talk about how to let go of feeling responsible for your breakup. If you like this episode, subscribe and share it with a friend you love!

Elle is offering a special 20% off discount on all Mend Classes for LILAP listeners! To redeem, use the code PLANT, when you check out at: classes.letsmend.com. Happy Mending!

What To Do If You're Blaming Yourself For Your Break Up

If love is like a plant, how can we help it grow? Love is like a plant is a podcast about relationships, dating, sex and heartbreak hosted by Ellen Huerta, founder of Mend (letsmend.com), an app that helps you through a break up, and Sarah May B,(YayWithMe.com) the podcaster behind Help Me Be Me and The Break-Up Album.

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Hi friends! This is an episode we recorded during 2021 all about the burnout app developed by Mend, as well as what burnout is and how to deal with it. We hope you enjoy! And if you're interested, here's the Help Me Be Me episode on burnout plus some oldies:
https://podcasts.apple.com/ie/podcast/help-me-be-me/id895918183?i=1000472368615
https://soundcloud.com/helpmebeme/managing-stress-avoiding-burnout
https://soundcloud.com/helpmebeme/seriously-burned-out
xo

LILAP - Dealing with Burnout

In this episode, Sarah May and Elle answer a listener request - how to deal with insecurities in relationships. We were both recording from home during lockdown, so apologies in advance for the sound quality. Wishing you all well this fall and sending our love - stay safe and healthy! xo

LILAP Insecurities In Relationships

We hope you all are doing well. In this episode, Sarah May and Elle answer the last batch of LILAP listener questions that were sent in this spring. We were both recording from home during lockdown, so apologies in advance for the sound quality in a few parts. Wishing you all well this fall and sending our love - stay safe and healthy!

ICYMI, here are the other two LILAP listener question episodes:

Episode 1: https://soundcloud.com/loveislikeaplant/lilap-listener-qa-episode-1-we-answer-your-questions
Episode 2: https://soundcloud.com/loveislikeaplant/lilap-listener-qa-episode-2-we-answer-more-of-your-questions

LILAP Listener Q&A Episode 3: We Answer Your Last Batch Of Questions!

We hope you all are doing well. In this episode, Sarah May and Elle answer more LILAP listener questions. Wishing you all well this summer and sending our love - stay safe and healthy!

Questions answered in this episode:
-How can you meet people and date post-lockdown?
-How can you move on from a person you have a connection with (when you miss them)?
-What is the best way to improve and maintain relationships you already have with people of the opposite gender?
-When can you say "I love you" (like a friend) to a friend?
-How soon can you say "I love you" to the person you're dating?
-Why do you think most relationships aren't working these days? Is it social media or people becoming unhappy quickly?

ICYMI, here's the first LILAP listener question episode: https://soundcloud.com/loveislikeaplant/lilap-listener-qa-episode-1-we-answer-your-questions

Other episodes that were mentioned:

Dating: Our Approach To Dating & What To Look For In A Partner: https://soundcloud.com/loveislikeaplant/dating-what-to-look-for

3 Tips For Dating + Finding Love In The Age Of Tinder: https://soundcloud.com/loveislikeaplant/3-tips-for-dating-finding-love-in-the-age-of-tinder

LILAP Listener Q&A Episode 2: We Answer More Of Your Questions!

In this episode, Sarah May and Elle answer LILAP listener questions on breakups, boundaries, relationships, roommate troubles & dating.

In this episode we mentioned the Red Flags episode: https://soundcloud.com/loveislikeaplant/redflags.

We also mentioned a great resource on healthy vs unhealthy relationships, One Love Foundation: https://www.joinonelove.org/.

We have a special request:  if you enjoy listening to our podcast, be sure to subscribe, give us 5 stars on iTunes, and share this episode with a friend or two. These small ways to give back help us increase our ranking and grow the podcast with no advertising, and we hope to keep this up! Thank you - Elle & Sarah :)

What To Do If You're Blaming Yourself For Your Break Up

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