OH man. This is a big one. We live in a world that is so afraid of so many things, and most of the mainstream world tells you that health is hard and you're going to get old and have a whole lot of things wrong with you. Especially in times like right now, it's so important to remember what you do know to be true. You can always fall back on it and you are always being guided. This episode is about remembering, and choosing wisely what you put into your mind. Listen to the truth your body holds, it does always know.

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