In this episode of Soul Speak with Meg Michaelson, Meg provides practical advice on overcoming emotional struggles and escaping depressive episodes. At some point, everyone finds themselves in a figurative “hole” that seems inescapable. Whether you’re prone to depression or facing it for the first time, Meg shares effective strategies to help you start feeling better. Tune in for actionable tips and compassionate insights to improve your mental health.

Have questions? Email them to [email protected]

Check out WellHouse! www.wellhouse1900.com

Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/

Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782