In this episode, Sarah talks honestly about how she has been feeling over the last year and a half, how to handle the daily stress and what to do about the things causing the stress.  Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself   Check out bonus content from today's episode over on Patreon.   Sign up for Sarah's monthly Survival Kit Newsletter   Connect with Sarah: Website | Instagram

Episode 288: What To Do When Feeling Stressed & Burnout

The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.

Religion & Spirituality

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Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Kids & Family

I am really excited about the conversation going into your ears today. Both of these guests have been on the show separately, but now we had a conversation all together. I am happy to welcome Pete Enns and his daughter Lizz Petters back to the show. Pete was on episode 181 and Liz joined me for episode 229. Pete is a college professor who has been teaching, writing and speaking about the Bible for over 20 years. He is a storyteller which is one reason why I love his writing but I also love that Pete isn’t afraid to lean in and ask hard questions. He values hearing the stories of everyday people and their struggles with the Bible. That drives so much of what he does with his writing and with his podcast, The Bible For Normal People. He has authored many books which include his most recent one Curveball: When Your Faith Takes Turns You Never Saw Coming or How I Stumbled and Tripped My Way to Finding a Bigger God. Liz is a writer, co-host of the Deconstructing Mamas Podcast, and mom to two. She is passionate about creating space for spiritual misfits to find a sense of safety and belonging on their faith journeys. She is especially passionate about empowering young moms and parents who are doing the hard work of healing while raising kids. In this conversation, they share both of their perspectives about growing up and faith. And we really wrestle with the tensions we feel around raising kids while deconstructing and what that means when it comes to church. I really appreciate the honestly and vulnerability here.  Connect with Sarah: Website | Instagram Sign up for Sarah's monthly Survival Kit Newsletter

Episode 309: Pete Enns & Elizabeth Petters | Deconstructing Faith While Parenting

I am happy to welcome Kimberly Stuart back to the show. She joined me way back on Episode 155. Kimberly is an author, podcaster and writing coach. She’s published 8 novels and her most recent nonfiction book titled Star For Jesus: And Other Jobs I Quit. Her podcast, which I’ve been a guest on twice, is called For Real with Kimberly Stuart. And is a writing coach along with Bob Goff. In this conversation, we talk about what fiction she’s been reading and why it’s good to read fiction. Then, she talks about what grace has looked like in her life. She unpacks that through humorous storytelling so pull up a chair and join the conversation. Connect with Sarah: Website | Instagram Sign up for Sarah's Survival Kit Newsletter

Episode 308: Kimberly Stuart: No More Chasing Stars

I am happy to welcome Ally Fallon to the show. I’ve been interested in having her on the show for a long time so when I saw her name come through my inbox, I was very excited. Ally is an author, speaker, and founder of Find Your Voice, a community that supports anyone who wants to write anything. She is a self-described writing coach. I read her most recent book titled Write Your Story: A Simple Formula to Understand Yourself, Your Story and Your Purpose in the World.  In this conversation, we talk about how and why writing your story is so important and powerful—even if you only write for your own eyes. We also talk about how we’ve been in a creative drought and overall burnout as people and even a country. Her thoughts on creativity and how to get out of burnout were very helpful. Connect with Sarah: Instagram | Website Sign up for Sarah's monthly Survival Kit Newsletter

Episode 307: Ally Fallon | How to Make Sense of Your Story Through Writing

I am happy to welcome Danielle Bayard Jackson to the show. She is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. She is also the author of Fighting for Our Friendships which comes out in May. Danielle’s coaching business, Friend Forward, is dedicated to teaching women how to create and maintain better female friendships, and her expertise has been featured in The New York Times, Psychology Today, Wall Street Journal, Oprah Magazine, and Good Morning America. As former high school teacher, Danielle now uses her teaching skills as an educator to coach women through common friendship conflicts. As a member of the American Sociological Association, she uses the latest research to create practical, tangible strategies to help women create more depth in their platonic relationships. Companies like TikTok, the NBA, NFL, and Etsy have all booked Danielle as a speaker to address the topic of connection psychology. In this episode, we lean into her expertise. She shares some really practical ways for us especially as women in their 30’s and 40’s to build friendships. You will definitely want to make some mental notes, buy her book and follow her online because she so helpful. Connect with Sarah: Website | Instagram Sign up for Sarah's monthly Survival Kit Newsletter

Episode 306: Danielle Bayard Jackson | Making Friends in Midlife

I am so happy to welcome my friend, Retha Nichole, back to the podcast. She is no stranger to the show. She was on episodes 74 and 255. She and I go way back and found each other when we were both starting out as podcasters. Retha’s expertise includes real estate, small business operations as well as helping small business companies figure out how to include diversity and inclusion in their business. She really comes alongside the client to help them find their authentic self.  She is a sought after speaker, trainer and executive coach with a unique perspective on various issues and challenges facing the professional woman. This is exactly why I had her on the show today. We dive into what to do when you feel stuck—whether that is in business or life. She packs so much wisdom and clarity into this short conversation. I took many notes while chatting and I think you will too. So pull up a chair and join the conversation. Connect with Sarah: Website | Instagram Sign up for her monthly Survival Kit Newsletter

Episode 288: What To Do When Feeling Stressed & Burnout

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