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In this raw episode of Grow More Good, we’re diving deep into the messy, complicated, and often uncomfortable journey of forgiveness. If the idea of forgiving someone—or yourself—feels like a solid "fck no," this episode is for you. Together, we’ll unpack what forgiveness is, what it isn’t, and how it just might set you free.

We'll explore::

• My personal road to forgiveness and the lessons I’ve learned along the way
• The emotional tethers of resentment and how they keep you stuck
• How unhealed trauma impacts your ability to let go and move forward
• The subconscious role in holding on to pain and resistance
• What forgiveness really means (and why it doesn't mean "you're off the hook for hurting me")
• What to do when forgiveness feels impossible or downright infuriating
• Practical steps to take when you’re ready to forgive—even if you’re not sure that you can
• & SO MUCH MORE!

If you’ve been holding onto resentment or struggling with the weight of past wounds, this episode will give you the tools, perspective, and encouragement to start letting go on your own terms.

Tune in for an unfiltered conversation that might just change the way you think about forgiveness forever.

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Podcast photo by: AMEN