Today’s guest is Rowena Millward. Rowena is a personal growth and business expert. And when she’s not busy working with Fortune 500 companies she’s helping business owners learn to reframe their fears to thrive in work and life. With a background in psychology and neuroscience, Rowena has some great advice for what to do when life throws you a curveball – and she‘s here today to share how we can navigate challenges and change as an opportunity for growth.

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