The Joy Within

What To Do When Meditation Feels Like a Chore


Listen Later

What happens when you know you should meditate, but you just don't want to? Many new meditation students struggle to make their meditation practice a consistent habit. In today's episode, we'll talk about what to do when meditation feels like a chore, and how to break it down so you give yourself the best chance for building the habit you know is right for you.

...more
View all episodesView all episodes
Download on the App Store

The Joy WithinBy Kyle Greenfield