May 22, 2026

What to Do When Midlife Has You Feeling Completely Lost

30 minutes

If you've been feeling lost in midlife — unmoored, untethered, like the ground keeps shifting under your feet — this episode is for you. We explore why so many women in the second half of life feel ungrounded, anxious, and disconnected from themselves, and the one foundational practice that almost no one is naming. This is Key 1 of the 7 Keys to RECLAIM Your Soul.

✨ FREE GUIDE: 7 Keys to RECLAIM Your Soul — A free guide and audio series with seven essential pathways back to your Soul to help you heal Soul-sickness, remember your True Self, and live a Soul-led life.

I'm so glad you're here.

💜 Kim Marie

🔥 JOIN THE SOULSTEAD (FREE COMMUNITY): Click here to join our free community. A gathering place for women in the second half of life who are tending their Souls together through soulful conversation and seasonal gatherings.

📍 IN THIS EPISODE

00:00 - Why Everything Feels Off (Intro)

01:34 - Welcome

03:11 - Why you feel so unmoored in midlife

03:46 - Why anxiety, exhaustion, and indecision are connected

08:27 - The one thing no one is telling you about feeling lost

13:53 - How to feel grounded again (guided practice)

22:01 - How to stay rooted in everyday moments

25:48 - Free guide + community

28:04 - You belong here

🎙 ABOUT SOUL KNOWS THE WAY

Soul Knows the Way: Reclaiming Depth, Wisdom & Wild Nature is a podcast for women in the second half of life who sense a Soul-hunger they can no longer ignore...a longing for depth, truth, and a life lived from the inside out. Hosted by Kim Marie, soul guide, author, and creator of Solace and The Soulstead, this podcast offers Soul wisdom, sacred living, and the journey home to yourself. New episodes weekly. Follow and join the journey.

🌿 EXPLORE MORE WITH KIM MARIE