Have you gone to physical therapy for your symptoms but don’t feel like you got much out of it? Or maybe it helped you a little but you still can’t do the high-impact workouts you were doing before you got hurt and you’re frustrated about what to do next. 

In this episode you’ll hear:

• Why PT doesn’t work for some people
• How to get more out of your PT experience
• Reasons why you’re not getting better with PT
• What to do after PT if you’re still not able to do the workouts you want to do
•  

Join my email list to get the deets on my upcoming FREE class, “How To Get Back to High Impact Workouts Without F*cking Up Your Back”  https://drsamchernak.ck.page/6d1d62d5e5 

Learn more about working with me: https://www.drsamchernak.com/work-with-me 

Connect on Instagram: https://www.instagram.com/drsamchernak/