The news over the weekend has been heavy. As tensions rise, it’s understandable if you’ve felt anxious, even afraid.

I found myself glued to the coverage for a while… and I could feel it getting to me. My heart started to race. My thoughts got a little loud. That’s when I knew I needed to pause.

I put the phone down, opened my Bible, and found myself in Psalm 46... and the words there were exactly what I needed.