Smooth seas don't make skilled sailors... or so, the old saying goes.

But what do you do when the whole world feels like it's coming down on you, all at once?

Sometimes, life can do that to you. And just by looking at the statistics, guys have a higher chance of cracking under the pressure and throwing it all away.

So, what steps can you take to get back on top after suffering a major setback?

Well, we discuss the best options in this week's episode.

Listen now.