This episode of All Queens Army podcast is from the MotivateHer segment for Motivation Monday. Host, Breizy Time shares a story about a lesson that she learned from setting an aggressive goal and becoming overwhelmed with to much on her "to-do" list. 

 

Tune in and listen as Breizy Time explains how trying to do too many things in too short of a time creates feelings of anxiety, failure, and frustration; and learn which tactics and strategies she used to regroup and retrain her mind for more successful goal setting expectations in the future.