Business and personal coach Mary Beltrami shares insight on framing struggles as neither good nor bad and taking an honest look at how we can grow from them. By differentiating between discomfort and being in a bad situation, and understanding the 5 stages of grief, we are able to move toward our goal much quicker. When we take the story out of our situation it gives us a more clear vision of where our challenges are coming from and how to overcome them.