In working with more than 200 couples and families, I have found that the tools for managing ourselves when we are triggered are essential. Even when we are upset, there are simple ways to authentically understand what is happening within ourselves, and with others. Today's show will give listeners very specific tools to help create connection, even in very difficult circumstances. Scott's wife, Gabriele, is a guest and they will share about their use of these practices, both personally and professionally. Prior to the show, listeners are encouraged to go to www.LoveCoachScott.com and download the free worksheets.