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What to do When You Can’t Stop Thinking About the Past
Want more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Do you ever wonder why you spend so much time thinking about the past? A past that you can't change? if so this episode is for you. I'm diving in to why we spend so much time thinking about the past after our divorce and exactly what to do about it!
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 mind trick that can break the habit of overplaying the memories of the past
- The real reason why so many divorced women struggle to stop replaying and ruminating about their old life and exactly what to do about it
- The exact 3 steps to take to release painful thoughts about the past, stop searching for answers, and break old patterns.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce. Book a complimentary 30 minute call with me here to make sure it's the right fit: https://calendly.com/dianahjohnsoncoaching/30min
Note: this is not a Coaching Call. Please only book a call if you are woman who's serious about investing in yourself and doing the work for you own freedom. <3
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.
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By Dianah JohnsonWant more one on one support? Book a call in my Calendar to see if we are the right fit for my 10 week 1:1 Return to You Coaching Program. Book a free call
Do you ever wonder why you spend so much time thinking about the past? A past that you can't change? if so this episode is for you. I'm diving in to why we spend so much time thinking about the past after our divorce and exactly what to do about it!
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 mind trick that can break the habit of overplaying the memories of the past
- The real reason why so many divorced women struggle to stop replaying and ruminating about their old life and exactly what to do about it
- The exact 3 steps to take to release painful thoughts about the past, stop searching for answers, and break old patterns.
If you’d like to dive into this work deeper, join me in my Signature Return to You 10 Week Program where I will teach you to use the power of your subconscious mind to deepen your self love, rebuild your independent identity, and experience greater peace of mind after divorce. Book a complimentary 30 minute call with me here to make sure it's the right fit: https://calendly.com/dianahjohnsoncoaching/30min
Note: this is not a Coaching Call. Please only book a call if you are woman who's serious about investing in yourself and doing the work for you own freedom. <3
Learn all about the Return to You Program at www.dianahjohnsoncoaching.com
I have a special free gift for my Podcast Listeners that you can download at www.dianahjohnsoncoaching.com/podcast. It is one of my most powerful reprogramming meditations called I AM Enough and it’s my gift to you for listening.