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What To Do When You Don't Feel Like Following Through
Welcome back to the Wildly Wealthy Woman Podcast!
Today’s episode is for every woman who has ever struggled to follow through — especially on the days you feel tired, overwhelmed, emotional, discouraged, or like you just don’t have it in you.
This is Day 15 inside the 21 Days of Tapping, and today’s affirmation is powerful:
**✨ I follow through no matter what.
✨ And I trust myself.**
In this episode, I share the exact mindset, identity, and emotional practices I use (and teach) to make follow-through EASY — even if this has been your lifelong struggle.
If you’ve ever told yourself:
❌ “I’m lazy”
❌ “I can’t stay consistent”
❌ “I always quit halfway”
❌ “Other women make it look so easy”
…this episode is going to be a breath of relief. Following through isn’t about discipline — it’s about alignment, nervous system safety, and identity.
And yes… we’re going to talk about the honest truth that most teachers skip:
Some days, you won’t want to show up.
And there’s a way to meet those days with compassion, not shame.
This episode will help you build the identity of a woman who trusts herself, stays connected to her goals, and follows through because of who she is, not how she feels.
Whether you're in the 21 Days or simply want a grounded, practical reset — this one’s a must-save.
IN THIS EPISODE, YOU’LL LEARN:
1. Why women really struggle to follow through — and why it’s NOT a discipline problem
How overwhelm, comparison, and stress create avoidance responses in the body.
2. The truth about avoidant parts of self
Why “the part of you that wants to quit” isn’t sabotaging you — she’s trying to protect you.
3. The #1 practice that makes consistency easier
(And why it’s the opposite of what manifestation teachers tell you.)
4. Why self-compassion creates follow-through — and self-criticism destroys it
This one shift will change everything.
5. The simple daily practice that increases your success by 40–44%
A game-changing way to write your goals so they actually manifest.
6. Identity work for becoming ‘the woman who follows through’
Affirmations and mindset shifts that make this your new normal.
7. A personal behind-the-scenes moment
How I showed up to record this episode on a day old Jackie would’ve quit.
MENTIONED IN THIS EPISODE:
📌 Black Friday Pre-Party
Monday, November 24 at 1 PM PST
Free — but you must be on the waitlist.
We’re doing a LIVE:
✨ 2026 Vision + Identity Tapping Activation
✨ Energy forecast for the new year
✨ AND I’m revealing my brand-new Black Friday offer (it’s huge)
Get on the waitlist →
https://jackie-mcdonald.mykajabi.com/bf2025waitlist
JOIN THE 21 DAYS OF TAPPING & AFFIRMATIONS
If you loved today's episode, the 21 Days will change you.
Daily tapping.
Daily identity work.
Daily nervous system regulation.
Daily becoming your Wildly Wealthy Woman.
Join here →
https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout
AFFIRMATIONS FROM TODAY’S EPISODE
Repeat these as you listen:
✨ I am the woman who follows through.
✨ I trust myself.
✨ I show up even when I don’t feel like it.
✨ My follow-through is who I am — not what I do.
✨ Everything I’m doing is working for me.
IF YOU LOVED THIS EPISODE:
Screenshot, share it to your stories, and tag me
@thejackiemcdonald
Your shares help more women find this work.
And wildly wealthy women change the world. 💛
View all episodes
By Jackie McDonaldWelcome back to the Wildly Wealthy Woman Podcast!
Today’s episode is for every woman who has ever struggled to follow through — especially on the days you feel tired, overwhelmed, emotional, discouraged, or like you just don’t have it in you.
This is Day 15 inside the 21 Days of Tapping, and today’s affirmation is powerful:
**✨ I follow through no matter what.
✨ And I trust myself.**
In this episode, I share the exact mindset, identity, and emotional practices I use (and teach) to make follow-through EASY — even if this has been your lifelong struggle.
If you’ve ever told yourself:
❌ “I’m lazy”
❌ “I can’t stay consistent”
❌ “I always quit halfway”
❌ “Other women make it look so easy”
…this episode is going to be a breath of relief. Following through isn’t about discipline — it’s about alignment, nervous system safety, and identity.
And yes… we’re going to talk about the honest truth that most teachers skip:
Some days, you won’t want to show up.
And there’s a way to meet those days with compassion, not shame.
This episode will help you build the identity of a woman who trusts herself, stays connected to her goals, and follows through because of who she is, not how she feels.
Whether you're in the 21 Days or simply want a grounded, practical reset — this one’s a must-save.
IN THIS EPISODE, YOU’LL LEARN:
1. Why women really struggle to follow through — and why it’s NOT a discipline problem
How overwhelm, comparison, and stress create avoidance responses in the body.
2. The truth about avoidant parts of self
Why “the part of you that wants to quit” isn’t sabotaging you — she’s trying to protect you.
3. The #1 practice that makes consistency easier
(And why it’s the opposite of what manifestation teachers tell you.)
4. Why self-compassion creates follow-through — and self-criticism destroys it
This one shift will change everything.
5. The simple daily practice that increases your success by 40–44%
A game-changing way to write your goals so they actually manifest.
6. Identity work for becoming ‘the woman who follows through’
Affirmations and mindset shifts that make this your new normal.
7. A personal behind-the-scenes moment
How I showed up to record this episode on a day old Jackie would’ve quit.
MENTIONED IN THIS EPISODE:
📌 Black Friday Pre-Party
Monday, November 24 at 1 PM PST
Free — but you must be on the waitlist.
We’re doing a LIVE:
✨ 2026 Vision + Identity Tapping Activation
✨ Energy forecast for the new year
✨ AND I’m revealing my brand-new Black Friday offer (it’s huge)
Get on the waitlist →
https://jackie-mcdonald.mykajabi.com/bf2025waitlist
JOIN THE 21 DAYS OF TAPPING & AFFIRMATIONS
If you loved today's episode, the 21 Days will change you.
Daily tapping.
Daily identity work.
Daily nervous system regulation.
Daily becoming your Wildly Wealthy Woman.
Join here →
https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout
AFFIRMATIONS FROM TODAY’S EPISODE
Repeat these as you listen:
✨ I am the woman who follows through.
✨ I trust myself.
✨ I show up even when I don’t feel like it.
✨ My follow-through is who I am — not what I do.
✨ Everything I’m doing is working for me.
IF YOU LOVED THIS EPISODE:
Screenshot, share it to your stories, and tag me
@thejackiemcdonald
Your shares help more women find this work.
And wildly wealthy women change the world. 💛