A simple powerful practice of opening to the choices that lie before us and working with energy to discern the highest, most light-filled path forward. Using our breath practice, we create a field of clear energy. We imagine 2 choices before us on something we care about, that we are stuck on, or if we are simply hitting a wall. We use our energy senses to perceive what is there in each choice A or B. We follow the energy of whichever choice felt more movement, life and energy. We add frequencies of harmony and beauty, feeling the clarity as we hold our focus and listen deeply. We ask for assistance from our higher self or guide, knowing we have what we need to be supported in any endeavor.

'The Blessed One' music by Sanaya Roman (orindaben.com)
Podcast production by iRonick Media (ironickmedia.com)

Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.