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What To Do When You "Feel" Fat
Do you have days when you particularly “feel” fat? You wear a nice dress and look in the mirror & your brain goes like, “You look fat” and immediately you then feel heavy.
So what exactly is happening when you feel fat. In today’s episode, I’m unpacking this universal phenomenon aka “feeling fat”.
WHAT YOU'LL LEARN FROM THIS EPISODE:
Mentioned in the show
Free Guide - 6 Steps to Jumpstart Permanent Weight Loss - https://www.dranugupta.com/guide
Dr. Anu Gupta’s VIP Facebook Group - https://bit.ly/3zjDKJJ
View all episodes
By Dr. Anu GuptaDo you have days when you particularly “feel” fat? You wear a nice dress and look in the mirror & your brain goes like, “You look fat” and immediately you then feel heavy.
So what exactly is happening when you feel fat. In today’s episode, I’m unpacking this universal phenomenon aka “feeling fat”.
WHAT YOU'LL LEARN FROM THIS EPISODE:
Mentioned in the show
Free Guide - 6 Steps to Jumpstart Permanent Weight Loss - https://www.dranugupta.com/guide
Dr. Anu Gupta’s VIP Facebook Group - https://bit.ly/3zjDKJJ