In this episode I lay out for you 1️⃣ What is at the core of feeling overwhelmed 2️⃣ what is the step by step process to move through this feeling! I’d love to hear what landed for you and what your take aways are from this episode. Send me a DM on my instagram account: @simone.parsa id love to hear from you.

What to do when you feel overwhelmed 😭

Here we explore the power of you CORE | WOMB as a woman and how our physical and emotional bodies are not only connected they are in fact ONE!
Il be sharing my journey and teachings from over a decade of teaching thousands of women how to harness the power of their own body through three potent pillars of MOVEMENT | NUTRITION | CYCLE AWARENESS 
Im so looking forward to connecting with you on your journey! ❤️

Alternative Health

Health & Fitness

Here we explore the power of you CORE | WOMB as a woman and how our physical and emotional bodies are not only connected they are in fact ONE! Il be sharing my journey and teachings from over a decade of teaching thousands of women how to harness the power of their own body through three potent pillars of MOVEMENT | NUTRITION | CYCLE AWARENESS Im so looking forward to connecting with you on your journey! ❤️

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What to do when you feel overwhelmed 😭

What to do when you feel overwhelmed 😭