I'm kicking off today's episode with a poem by meditation teacher Sarah Blondin; when I heard this on her channel, I just had to share it with you. This poem inspired me to record on this topic because who hasn't felt stuck at some point when working towards a goal?

I have definitely had some sticky points recently, and all of my clients have a week here and there where they feel stuck too. So, what do we do when we feel stuck? Now, press play and enjoy this short and sweet solo episode!

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Time Stamps:

(1:02) The poem that got me inspired to record this episode

(2:45) First thing you should do when you feel stuck

(6:35) Step 2

(10:44) Step 3

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Resources mentioned in this episode:

• Find your blindspots and get strong AF at the same time with my 7-day challenge HERE
• Interested in My Starseed Oracle Deck? Click here to get yours!
• Meditation teacher Sarah Blondin from Insight Timer

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Connect with me on Instagram @carolineofenstein

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Click here to access the FREE More Than Willpower Workshop

Work with me & learn more

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