🎙️ Most athletes shut it down when fatigue hits. Elite athletes lean in. In this episode, Tyler breaks down why the reps you do when you’re tired matter more than the ones you do when you feel fresh. Extra mobility when your body’s stiff, film review after a bad day, or showing up early when you’d rather rest—these choices build durability, confidence, and competitive edge. Your separation isn’t created in comfort. It’s created in the moments most people avoid.

Takeaway: Your edge is built when effort feels inconvenient.

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