Ep. 34: SAD or Seasonal Affective Disorder or "the winter blues" starts affecting people when the days get shorter and temps get colder. Today Liv is sharing her thoughts on how to deal with feeling sad or down during the winter months, and how to combat those feelings. Tune in!

Connect with Liv:
https://itslivb.com
https://instagram.com/itslivb
YouTube: Liv B

Music: https://soundcloud.com/soundsofsion

Ep. 34: SAD or Seasonal Affective Disorder or "the winter blues" starts affecting people when the days get shorter and temps get colder. Today Liv is sharing her thoughts on how to deal with feeling sad or down during the winter months, and how to combat those feelings. Tune in! Connect with Liv: https://itslivb.com https://instagram.com/itslivb YouTube: Liv B Music: https://soundcloud.com/soundsofsion

What to do when you get SAD

Join popular author and Youtuber Olivia Biermann, known online as Liv B, in her debut podcast Life Chats with Liv B! Liv offers a more intimate glimpse into her life as she chats about all things health, happiness, wellness, love, relationships, spirituality, self-development and much more. In each episode, Liv talks to her listeners (sometimes with a guest!), allowing them to feel as though they are right there in her living room, sipping tea and chatting with her.

Music: https://soundcloud.com/soundsofsion

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Join popular author and Youtuber Olivia Biermann, known online as Liv B, in her debut podcast Life Chats with Liv B! Liv offers a more intimate glimpse into her life as she chats about all things health, happiness, wellness, love, relationships, spirituality, self-development and much more. In each episode, Liv talks to her listeners (sometimes with a guest!), allowing them to feel as though they are right there in her living room, sipping tea and chatting with her. Music: https://soundcloud.com/soundsofsion

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What to do when you get SAD

What to do when you get SAD