In this episode, you will learn:<ul><li>What to do when you find yourself in a potentially dangerous altercation</li><li>Learn what situational awareness is, what it is not, and how to sue it to your advantage</li><li>Find out why a physical altercation should always be your last resort</li><li>Is pepper spray or pepper gel better</li></ul>Hosted by Mint Condition Fitness: www.mintfit.com NOTES To learn more visit: <a href='http://www.defense-ability.com'>www.defense-ability.com</a>

In this episode, you will learn:What to do when you find yourself in a potentially dangerous altercationLearn what situational awareness is, what it is not, and how to sue it to your advantageFind out why a physical altercation should always be your last resortIs pepper spray or pepper gel betterHosted by Mint Condition Fitness: www.mintfit.com NOTES To learn more visit: www.defense-ability.com

In this episode, you will learn:<ul><li>What to do when you find yourself in a potentially dangerous altercation</li><li>Learn what situational awareness is, what it is not, and how to sue it to your advantage</li><li>Find out why a physical altercation should always be your last resort</li><li>Is pepper spray or pepper gel better</li></ul>Hosted by Mint Condition Fitness: www.mintfit.com NOTES To learn more visit: <a href="http://www.defense-ability.com" rel="noopener noreferrer">www.defense-ability.com</a>

What to do when you need to defend yourself

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What to do when you need to defend yourself

What to do when you need to defend yourself