I've heard from so many friends over the last few years that they feel they're starting to "lose" themselves so I set out to uncover what that means and how to avoid or stop it. We all get pulled off course from time to time so if you feel you're losing yourself in work, in love or somewhere else, this episode is for you.  I hope you enjoy and share this episode with the people you love most - you never know who might be suffering in silence.

I've heard from so many friends over the last few years that they feel they're starting to "lose" themselves so I set out to uncover what that means and how to avoid or stop it. We all get pulled off course from time to time so if you feel you're losing yourself in work, in love or somewhere else, this episode is for you. I hope you enjoy and share this episode with the people you love most - you never know who might be suffering in silence.

I've heard from so many friends over the last few years that they feel they're starting to "lose" themselves so I set out to uncover what that means and how to avoid or stop it. We all get pulled off course from time to time so if you feel you're losing yourself in work, in love or somewhere else, this episode is for you.&nbsp; I hope you enjoy and share this episode with the people you love most - you never know who might be suffering in silence.

What to do when you start to lose yourself

Most people think that success is about becoming something or someone different. Phoebe Mroczek believes that the secret to success is found in Unbecoming, a practice of releasing the judgments, beliefs and conditioning holding you back from living a more fulfilled life.

Unbecoming® is a leading podcast and nationally-syndicated radio show that helps nearly 230,000 listeners unravel the misconception that you need to become something or anything other than who you are to be the person, do the work and have the impact you want in your life. We break down the knowledge from the world’s most interesting and intelligent people into meaningful, actionable steps.

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Most people think that success is about becoming something or someone different. Phoebe Mroczek believes that the secret to success is found in Unbecoming, a practice of releasing the judgments, beliefs and conditioning holding you back from living a more fulfilled life. Unbecoming® is a leading podcast and nationally-syndicated radio show that helps nearly 230,000 listeners unravel the misconception that you need to become something or anything other than who you are to be the person, do the work and have the impact you want in your life. We break down the knowledge from the world’s most interesting and intelligent people into meaningful, actionable steps.

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What to do when you start to lose yourself

What to do when you start to lose yourself