We've all been there, those days, maybe weeks, where you're so over running your own business, you just want to throw it all away, and burn it all to the ground. I know I've been there more than once!

In this epsiode we explore what to do when you feel this way.

Key points in this episode:

• If you're in your luteal phase, your hormones will be amplifying the emotion
• Get clear and specific on what isn't working for you
• Reconnect with your goals, vision, purpose, values
• Use your next cycle to plan, and make the changes necessary to shift this feeling

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