Welcome to Episode 14 of Catching Your Breath: The Podcast, with Steve Austin. Episode Title: What to do When  You're Drowning (with Special Guest: Robert Vore).

This week's questions:

1. What advice would you give to someone who feels like they’re drowning?


2. You're a working dad. What advice would you give to anxious and/or stressed out parents?


3. What advice would you give someone walking through a divorce that includes years of lying, secrecy, and abuse?


4. How does the story we believe about ourselves play into the sense that we’re drowning?

Extras:

• Subscribe to Audible and get a free book! audible.cybpod.com


• Join the Catching Your Breath Academy


• Get Steve's FREE Grief Recovery Assessment


• Follow Steve on Facebook.


• Follow Steve on Twitter


• Follow Steve on Instagram


• Order Catching Your Breath


• Follow Steve's blog

Robert Vore is an Atlanta-area counselor who works with youth, adolescents, and young adults to help move past barriers and live into their most whole & healthy lives. He works with areas such as depression, suicidality, anxiety, school/social concerns, transitions, and more.

Robert offers trainings for churches, ministries, schools, and other groups wanting to learn more about mental health. Training topics include Suicide Prevention (which includes a certification), the intersections of faith & mental health, brain development in youth, maintaining your mental health while working in ministry, and more.

You can follow Robert at robert-vore.com and subscribe to the CXMH Podcast on Apple Podcasts, Google Play or wherever you listen to great podcast content.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com