This Year's Word with Courtney Symes

What to do when you’re feeling ‘blah’


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In our month of grace, I thought it would be fitting for my final episode on grace to focus on ways we can get ourselves out of a funk or overcome a case of the ‘blahs’. These are the nine main things I do to shift negative energy when I’m feeling a bit flat. I hope you find some of these ideas helpful the next time you need a lift...

 

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This Year's Word with Courtney SymesBy Courtney Symes