In our daily lives we have so much distraction and stimulation that we barely have the time to feel.  What do I mean by feel?  Feeling our pain, loss heartache, frustration anger etc.  Our society is built up in a way that we don’t have the time that we need to get in touch with our emotions.

In our daily lives we have so much distraction and stimulation that we barely have the time to feel. What do I mean by feel? Feeling our pain, loss heartache, frustration anger etc. Our society is built up in a way that we don’t have the time that we need to get in touch with our emotions.

What to do with pain, heartache and loss.

Meditation, Self Awarness, Healing, Spirituality

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What to do with pain, heartache and loss.

What to do with pain, heartache and loss.

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SPEED “YOU can do it!” : Keith Lightfoot : New Zealand