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<div><span class="gmail_default">Seasonal allergies, also known as hay fever or allergic rhinitis, only occur during certain times of the year--usually spring or summer--when plant pollens trigger the immune system to overreact. </span>Listen in this week as Dee <span class="gmail_default">discusses the best foods to eat to help quell seasonal allergies, and which foods you should avoid during allergy season.</span></div>
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<div><strong>Link to purchase <span class="gmail_default">Quercitin</span></strong></div>
<div><a href="https://amzn.to/3ampaV9" target="_blank" data-saferedirecturl="https://www.google.com/url?q=https://amzn.to/3ampaV9&source=gmail&ust=1624468992264000&usg=AFQjCNHcEtWoYolwct9R-LaFPLQYmt9tXw">https://amzn.to/3ampaV9</a></div>
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Seasonal allergies, also known as hay fever or allergic rhinitis, only occur during certain times of the year--usually spring or summer--when plant pollens trigger the immune system to overreact. Listen in this week as Dee discusses the best foods to eat to help quell seasonal allergies, and which foods you should avoid during allergy season. Link to purchase Quercitin https://amzn.to/3ampaV9


Seasonal allergies, also known as hay fever or allergic rhinitis, only occur during certain times of the year--usually spring or summer--when plant pollens trigger the immune system to overreact. Listen in this week as Dee&nbsp;discusses the best foods to eat to help quell seasonal allergies, and which foods you should avoid during allergy season.
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<strong>Link to purchase&nbsp;Quercitin</strong>
<a href="https://amzn.to/3ampaV9" rel="noopener noreferrer">https://amzn.to/3ampaV9</a>


What to Eat and Not to Eat During Allergy Season

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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What to Eat and Not to Eat During Allergy Season

What to Eat and Not to Eat During Allergy Season