Bringing a new baby into the world is extraordinary, but what happens after delivery can feel like a tsunami of physical changes, emotional highs and lows, and questions no one warned you about. In this episode of Your Wellness Solution, Jodie Piccirillo, a board-certified advanced practice registered nurse, joins us for a candid and compassionate conversation about what new moms can expect after giving birth.

From normal postpartum symptoms like cramping, bleeding, and hair loss, to understanding baby blues versus postpartum depression, Jodie walks us through the physical and emotional journey of recovery. You'll learn when to reach out for help, how to manage discomfort, and why support, both clinical and personal, is key.

Whether you're a new mom, a partner, or simply curious about postpartum wellness, this episode offers essential insights and reassurance for one of life’s biggest transitions.