One of the parts about being a therapist that I am most grateful for is the opportunity that I get on a daily basis for people to share their stories with me. I feel so priveledged to be able to wittness other’s journeys and I find it such a meaningful interaction, where we get to think about their experiences togehter and try to gain better understanding, while at the same time learning so much about life and us as human beings myself. My hope with this podcast is to be able to share a glimpse of that with you the listeners, by sharing these once-off discussions between me and a random stranger, who I have not seen for individual therapy before. The goal is not to have a super once-off session where we identify solutions to all their problems or fix everything magically in an hour, but rather to bounce off ideas and for me to try and help them to identify how and where to begin or continue with their own mental health journey. These recordings will be shared anonymously and any identifying details regarding the client has been removed. I hope this helps you in some way.