Introduction to what Muscle Layman is about and what all topics would be covered in the upcoming months.

What to expect from Muscle Layman.

The Muscle Layman podcast is a show created to help layman like you &amp; me understand what it takes to champion the mind and our body. Pankaj "Muscle Layman" Narsian is a fitness coach &amp; educator based out of Mumbai, India dedicated to debunking myths &amp; simplifying the concept of fitness &amp; nutrition. His mission is to give as much free content as possible. To help you build subtle inside along with a strong outside.

Health & Fitness

The Muscle Layman podcast is a show created to help layman like you & me understand what it takes to champion the mind and our body. Pankaj "Muscle Layman" Narsian is a fitness coach & educator based out of Mumbai, India dedicated to debunking myths & simplifying the concept of fitness & nutrition. His mission is to give as much free content as possible. To help you build subtle inside along with a strong outside.

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What to expect from Muscle Layman.

What to expect from Muscle Layman.