Finding Middle Path Podcast

What to know when beginning DBT.


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What to know at the beginning of starting DBT ( Dialectical Behavioral Therapy). Some key elements all clients should be aware of are: 

  • Individual Therapy Sessions
  • Coaching Calls
  • Diary Cards
  • Group Therapy
  • Each is a vital part of DBT and add an extra element that some other therapies do not offer. 

    What questions do you have about DBT? Find me on IG @FindingMiddlePath. www.findingmiddlepath.com 

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    Finding Middle Path PodcastBy Rachael Julstrom LPC

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