In this episode I tell you some tips when looking for a health coach to help you transform your health. I share a couple stories from my life to help you with your decisions. If you want to follow my program, go to https://thehormonehack.com/take-back-14-day-program you can follow me on Facebook facebook.com/thehormonehack and on Instagram @thehormonehack

What to Look for in a Health Coach

I take you on your own personal journey of weight-loss using my powerful formula to produce body transformation. 

I did all the "right" things with diet and exercise, and got the opposite results.

I went on a mission to uncover why "no matter how hard I exercised or ate healthy, I would continue to gain fat and weight".

My breaking point was an embarrassing conversation with my boss at the time. 

And my doctor telling me I may have to go on blood pressure medication if I could not lose the weight.

Health & Fitness

Nutrition

I take you on your own personal journey of weight-loss using my powerful formula to produce body transformation. I did all the "right" things with diet and exercise, and got the opposite results. I went on a mission to uncover why "no matter how hard I exercised or ate healthy, I would continue to gain fat and weight". My breaking point was an embarrassing conversation with my boss at the time. And my doctor telling me I may have to go on blood pressure medication if I could not lose the weight.

Share What to Look for in a Health Coach

Sign up to save your podcasts

What to Look for in a Health Coach

What to Look for in a Health Coach