<p>Inevitably, you will feel a pull towards wanting to lose weight as you navigate healing your relationship to food. Whether you’re listening to this during January and all the dieting campaigns or are just experiencing it anytime, this episode walks you through what to do.</p>

Inevitably, you will feel a pull towards wanting to lose weight as you navigate healing your relationship to food. Whether you’re listening to this during January and all the dieting campaigns or are just experiencing it anytime, this episode walks you through what to do.

What To When You Feel A Pull To Lose Weight

The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles. 

This podcast is for anyone who would like to improve their relationship to food and their bodies. 

Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients for the last 10 years. Learn how to feel connected to your life physically and socially and feel pleasure around food in ways you never imagined. Let's bridge nutrition science with the art of therapeutic skills so that you can become the expert of your own body.

Alternative Health

Health & Fitness

Nutrition

The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles. This podcast is for anyone who would like to improve their relationship to food and their bodies. Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients for the last 10 years. Learn how to feel connected to your life physically and socially and feel pleasure around food in ways you never imagined. Let's bridge nutrition science with the art of therapeutic skills so that you can become the expert of your own body.

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What To When You Feel A Pull To Lose Weight

What To When You Feel A Pull To Lose Weight