Have you ever been triggered by a person, place, or thing? Some think being "triggered" means rubbing someone the wrong way when in all actuality, being triggered is anything that reminds someone of a traumatic event.

In this episode, I talk about my personal dealing with triggers.

Do you have any triggers you are dealing with?

I would love you hear from you! You can reach out to me at [email protected] or visit me on social media on Instagram at arvilla_beckworth or secondchanceatlifepodcast