01.15.2021 - By Bernadette
In this episode, the of types of jump ropes are discussed.
After listening, determine the best one for you.
My favorite ropes as discussed at the end of the episode:
Pvc: http://bit.ly/freestyleropemif
Weighted (get lean set) http://bit.ly/jumpropemif
Be sure to connect in one of the communities:
Jump Rope Group For Women:
https://aw16b5b4.aweb.page/p/a732d9b7-cfbb-4199
-b909-2fOcl alllf91
Jump rope for your physical, mental and emotional
transformation:
https://www.facebook.com/groups/MakeltFun Nyc/
Weekly health/wellness challenges (break your limiting
beliefs, drink water eco friendly cleaners, 5000 steps a
day):
https://www.facebook.com/groups/18565714595928
6/
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