04.24.2018 - By Carly Jacobs
Maca powder, sports gels, protein drinks, fish oil tablets, pills and potions. This week Carly and Kelly talk about vitamins and supplements. Which ones work for them, which ones they think are rubbish and how to figure out which are right for you.
Topics covered:
Vitamins and supplements we take
Superfood powders
Protein shakes and meal replacements
The best way to get your vitamins (Hint: It's not in pill form).
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