We are overwhelmed with information now days and even the good can sometimes make us feel bad, noticing how what we watch or listen to makes us feel can help us stay present to what makes us feel good.

What we absorb can improve our mindset

If you find aspects of dog ownership hard, then you are not alone. In this podcast I hope to talk through some of the struggles, challenges and offer some training and mindfulness tips to help you through.

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What we absorb can improve our mindset

What we absorb can improve our mindset