During this episode I talk about the reality of raising teens, the effects of the past few years and the practice of focusing on what we CAN control.

I TALK ABOUT:

~ The concept of locus of control

~ How focusing on what we cannot control creates more anxiety for ourselves and our kiddos

~ The energetic frequency of our thoughts

~ As well as lots of examples of things we can’t control but even more examples of what we can

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ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports

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