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In this episode of Rutin, we chatted about our eating habits and its relation to our body image. Joined by guest, Marisha Naz, we shared our journey on how nutrition has impacted the different aspects of our personal lives; from the pursuit of losing weight to gaining control of an eating disorder to managing hormonal imbalances.
By Amira Najua & Quya SabriIn this episode of Rutin, we chatted about our eating habits and its relation to our body image. Joined by guest, Marisha Naz, we shared our journey on how nutrition has impacted the different aspects of our personal lives; from the pursuit of losing weight to gaining control of an eating disorder to managing hormonal imbalances.