What have we been taught to normalize as Black people — and is it time to break those patterns?

In this Black History Month episode, I’m unpacking overworking, emotional suppression, loyalty over boundaries, silence for peace, and why struggle doesn’t have to define us.

We’re also touching on the Evelyn Lozada clip, Bad Bunny’s halftime moment, and spotlighting powerful reads from Black authors.

This one is reflective, honest, and necessary.

Welcome back to The Vulnerable Room!