This is a series of message I sent to one of my online clients.

She had sent me this message: 

tracked something that i label as annoying to track haha - progress

And of course I asked her how easy was it in relation to what she had assumed to be true:

It was easy, but more importantly, I opted to eat something @ the house this AM instead of grabbing a bkfst sandwich @ the coffee shop that was going to be a bit harder to deconstruct/track 

Exactly.

So you can see that she used the 4 Lenses of Fat Loss:

✅ high enjoyment

✅ low calorie

✅ fast and easy

✅ easy to track

If you want to see what else is going on in my world, go here:

https://linktr.ee/ranbirsanghera